Christian Counseling in Florida

Does This Sound Like You?

Many women who reach out for Christian counseling in Florida share struggles like these:

  • You’ve tried therapy before, but still feel stuck.

  • You wonder why you can’t “just move on”.

  • Pain from your past keeps impacting your relationships.

  • Easily emotionally reactive.

  • Constantly feeling anxious, overwhelmed and worn out.

  • You hold yourself back from anything you might “fail” at or can’t easily excel at.

  • You feel like you’re holding it together on the outside, while inside you’re falling apart.

  • You want true healing- body, mind and spirit, beyond just coping.

  • You want a counselor who understands your faith and how God is an integral part of every aspect of your life.

Even if you’ve felt stuck for years, lasting change is possible. With the right support, you can find peace, healing, and wholeness—mind, body, and spirit.

How I can help

As a Christian therapist, I believe lasting healing happens when we address the deeper layers of your pain—not just the surface struggles. Many of the challenges you face today are rooted in old wounds that still shape your emotions, relationships, and sense of self.

My approach to Christian counseling weaves together biblical truth and evidence-based therapy, including EMDR, to help you move beyond cycles of anxiety, shame, or overwhelm. We’ll look at how your past experiences and your nervous system responses affect your daily life, and we’ll create space for God’s truth to bring restoration.

I see healing as a holistic process, mind, body, and spirit, guided by God’s design. In our work together, you’ll gain the tools and support to move from just coping to living with greater peace, freedom, and clarity.

The Difference Counseling Can Make

Through faith-based Christian counseling, you can experience:

  • Freedom from the weight of past pain — no longer feeling controlled by old wounds.

  • A stronger connection with God — aligning your healing with His truth and promises.

  • Healthier relationships — with better communication, empathy, and trust.

  • A calmer nervous system — learning how to find peace when stress or anxiety rise.

  • A kinder view of yourself — seeing your worth through God’s eyes, not your inner critic.

  • Resilience in hard seasons — responding with confidence instead of feeling overwhelmed.

  • Greater capacity for life — not just avoiding stress, but expanding your ability to handle more with peace and strength.

  • Clarity about your purpose — stepping into the life God has called you to live.

  • Wholeness, mind, body, and spirit — living in alignment with your faith and emotional health.

Approaches

  • EMDR

    This evidence-based therapy transformative therapy that helps reprocess and heal unresolved trauma, allowing you to move forward with greater clarity, emotional balance, and freedom from the past.

    Learn more about EMDR Therapy

  • Nervous System Regulation

    Nervous system regulation helps you build resilience and a sense of safety, enabling you to manage stress effectively and respond to life’s challenges with greater calm and confidence.

    Learn more about Nervous System Regulation

  • Breakthrough Sessions/Immersive Therapy

    Therapy intensives provide focused, in-depth sessions that allow for accelerated healing and deeper breakthroughs, helping you address core issues more effectively in a shorter amount of time.

    Learn more about Breakthrough Sessions

You don’t have to keep living in the pain, overwhelm, or struggle you’re experiencing right now. Change is possible, and you don’t have to do it alone.

FAQs about Christian Counseling

  • Absolutely not! While I offer a faith-based approach for those who wish to incorporate their Christian beliefs, I respect and welcome clients from all backgrounds and belief systems while creating a safe and supportive space for healing.

  • Getting started is simple! You can reach out to schedule a consultation call, where we will discuss your needs, goals, and any questions you may have, setting the stage for your personalized healing journey together.

  • The duration of therapy can vary significantly based on your individual needs, goals, and the nature of the challenges you are facing. Some clients may find relief and achieve their goals in just a few sessions, while others may benefit from a longer-term commitment to explore deeper issues and foster lasting change. Together, we will regularly assess your progress and adjust our approach to ensure you receive the support that best meets your needs on your healing journey.

    Accelerated Therapy Options

    If you are looking to work on specific issues and prefer an accelerated process, therapy intensives could be exactly what you need. In these focused sessions, we will identify targeted areas to work on, allowing us to shorten your time in therapy without compromising on results. This approach enables you to make meaningful progress more quickly while still receiving the comprehensive support necessary for lasting change.