EMDR & Christian Counseling · Serving All of Florida
Healing that reaches where insight alone never could.
For the capable, accomplished woman who is privately exhausted by the gap between how her life looks and how it actually feels. Virtual EMDR, trauma, and faith-integrated therapy for women across Florida.
- 100%
- Virtual across Florida
- Women
- Exclusively
- LCSW
- Licensed & EMDR-trained
As heard on the podcast
The Lindsay Morgan Snyder Podcast
The She Pursues Podcast
Kingdom Mothers Rise UpWhy you're still stuck
You've done the work. You can name your patterns. And yet the same reactions keep showing up.
Here's what no one told you: insight and change are not the same thing. Anxiety and trauma don't live in the thinking brain. They live in the nervous system, in emotional memory, in responses your body learned long before you had words. That's exactly where this work goes, and exactly why it lasts.
How I Help
Specialized care for the woman behind the achievement
Seven focused paths, one integrated approach. Every service blends EMDR, nervous system regulation, and, when you want it, faith-based care.
EMDR Therapy
For the woman who understands her patterns and is finally ready for something that changes them.
Christian Counseling
Faith-integrated therapy for women who want true healing in body, mind, and spirit, not just better coping.
Trauma Therapy
Healing is possible, no matter where you are in Florida, or how long you've carried it.
Anxiety & Burnout
For the woman who is capable, accomplished, and privately exhausted by the gap between how her life looks and how it actually feels.
EMDR Intensives
Deep, focused healing in a fraction of the time weekly therapy takes, from the comfort of home.
For Entrepreneurs
You built something real. Let’s make sure it doesn’t cost you yourself.
Not sure where to start?
That's exactly what a free consult is for. We'll talk it through and find the right path together, with zero pressure.
The Orchid Approach
Real change reaches the body, not just the mind
Every woman who walks through this (virtual) door is met with evidence-based care paced to her nervous system. We blend the most effective modalities into one integrated path.
EMDR Reprocessing
Resolve the root of trauma and anxiety, without reliving every detail.
Nervous System Regulation
Gentle, polyvagal-informed tools that teach your body to feel safe again.
Faith Integration
Christian counseling woven in gently, for those who want it.
Intensive Formats
Extended sessions that create momentum when weekly isn’t enough.
Meet Sarah
A therapist who gets the high-functioning kind of stuck
Sarah Harris is a Licensed Clinical Social Worker and the founder of The Orchid Women's Wellness Center. She has spent years sitting across from women who are capable, accomplished, and quietly exhausted, and helping them feel genuinely lighter, freer, and more themselves.
- BSW & MSW, University of Central Florida
- EMDR-trained · pursuing full certification
- Trained in IFS, CBT & Polyvagal Theory
- Perinatal mood & anxiety specialist
In their words
What women say about working with Sarah
Real words from real clients across Florida who were tired of trying harder, and found something that finally held.
Sarah Harris’s approach immediately put me at ease. She is genuine and while she shows concern about my comfort level throughout our sessions, she also encourages me to push forward to realize my goals. And once those goals are achieved, she helps me refine new ones. EMDR has been incredibly effective in helping me reframe old ideas that no longer serve me and reinforces my growth and makes my life more manageable. The tools I’ve acquired in my time working with Sarah are lasting and empower me to continue centering myself in the life I wish to live.
I decided to try therapy to deal with my anxiety in dating and my career. EMDR really helped me get rid of those anxious thoughts and boost my self-confidence pretty quickly. I became more confident in my dating life and my career. Working with Sarah was an absolute pleasure! She was incredibly supportive, empathetic, and understanding. I felt so comfortable sharing my struggles from the very first appointment. Since I started therapy, I’ve noticed a big difference in how I handle stress. I feel less overwhelmed and more confident in tackling problems. It’s been a game-changer!
Sarah has given me the tools and guidance needed to grow into a more confident woman. The EMDR experience was extremely beneficial on my journey to find my inner confidence. I was able to discover thoughts and memories from my childhood that held me back as an adult. Throughout the EMDR process, I felt myself letting go of what has been holding me back, which has allowed me to move forward and be a confident and successful woman. I would not have been able to make the progress I have made without the help of Sarah. I feel like I am the best version of myself because of her!
Shared with each client’s permission. Names are abbreviated and no identifying details are included, so every woman’s story stays her own.
Getting started is simple
Three steps to feeling like yourself again
Book a free consult
A relaxed 15-20 minute call to talk through what’s bringing you here. No intake, no pressure.
Create your plan
Together we design a path that fits you: weekly EMDR, an intensive, or faith-integrated care.
Begin healing
Reprocess what’s been holding you back and start responding to life from a grounded, settled place.
Free Consultation
You don’t have to keep doing this alone.
Start with a free, no-pressure 15-20 minute consultation call. We’ll talk about what’s bringing you here and whether we’re the right fit, no commitment.