Sarah Harris 5/27/25 Sarah Harris 5/27/25

Your Thoughts Are Not the Truth: How the Nervous System Shapes the Story

We often treat our thoughts as facts, but they’re actually shaped by the state of our nervous system. Learn how regulating your body can transform anxious thinking and help you rewrite painful stories with clarity and peace.

Sarah Harris 4/21/25 Sarah Harris 4/21/25

Christian Therapy for Anxiety: Trusting God While Getting Support

Sarah Harris 4/17/25 Sarah Harris 4/17/25

5 Signs You Have a Dysregulated Nervous System (and What to Do About It)

Sarah Harris 4/10/25 Sarah Harris 4/10/25

Faith and Therapy — How Christian Counseling Supports Deep Healing

Sarah Harris 4/10/25 Sarah Harris 4/10/25

What Is a Therapy Intensive and How Can It Speed Up Healing?

Sarah Harris 4/7/25 Sarah Harris 4/7/25

Therapy for High-Achieving Women: Breaking the Burnout Cycle

Sarah Harris 4/3/25 Sarah Harris 4/3/25

How Trauma Lives in the Body (and What to Do About It)

Sarah Harris 3/27/25 Sarah Harris 3/27/25

What to Do When Talk Therapy Isn’t Working

Sarah Harris 3/24/25 Sarah Harris 3/24/25

How to Stop Overthinking and Trust Yourself: A Christian Trauma Therapist’s Perspective

Sarah Harris 3/20/25 Sarah Harris 3/20/25

Is a Therapy Intensive Worth It? Let’s Talk About Cost and Value

Sarah Harris 3/15/25 Sarah Harris 3/15/25

Breaking Free from the Trap of Perfectionism & Self-Criticism

Sarah Harris 3/3/25 Sarah Harris 3/3/25

Feeling Like You’re Spinning Your Wheels in Therapy? Here’s How to Move Forward Fast

Sarah Harris 2/27/25 Sarah Harris 2/27/25

“Why Do I Feel Like a Fraud, Even Though I’m Successful?” (And How to Break Free from Imposter Syndrome)

Sarah Harris 2/24/25 Sarah Harris 2/24/25

Your Guide to Therapy Intensives: What Happens and How They Help