Trauma Therapy in Windermere, Florida
Break free from the cycles that keep holding you back
Does This Sound Familiar?
Carrying shame or insecurity that affects your self-worth
Struggling with anxiety, panic, or constant overwhelm
Repeating the same unhealthy relationship patterns
Feeling disconnected, numb, or unable to fully enjoy life
Exhausted from perfectionism or the pressure to “hold it all together”
Find calm, clarity, and freedom from what’s been holding you down.
It doesn’t have to be this way…
Even in a peaceful, close-knit place like Windermere, many women live with the silent weight of past hurt, anxiety, or depression. You may be juggling career, family, and daily responsibilities while feeling like the same painful patterns keep resurfacing no matter how hard you try.
Through virtual trauma therapy, you can begin healing right from your home in Windermere. Together, we’ll calm your nervous system, process unresolved wounds, and help you move forward with renewed strength.
About SARAH HARRIS, MSW, LCSW
I'm a Licensed Clinical Social Worker specializing in EMDR, trauma therapy, anxiety and self-esteem treatment. I work with clients who want to go beyond surface-level solutions, helping them get to the root of their struggles and experience true transformation. For those seeking to integrate their Christian faith, I offer a compassionate, faith-based approach.
Reduce anxiety, panic, and constant worry
Heal from unresolved trauma or past wounds
Strengthen your faith
Build confidence and self-worth
Break free from people-pleasing or perfectionism
Improve emotional regulation and stress management
Restore healthier relationships and boundaries
Experience greater peace and freedom
Trauma Therapy Can Help You…
Specialities
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EMDR/ Trauma Therapy
Break free from the memories and emotions that have been holding you back. EMDR helps your brain reprocess painful experiences so they no longer define your present.
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Therapy for High-Achieving Women
This specialty is for the many women who balance big goals with heavy responsibilities. I help you release the stress and self-doubt that get in the way so you can pursue your calling with confidence.
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Christian Counseling
A faith-integrated approach that combines evidence-based therapy with biblical truth for women who want God at the center of their healing journey.
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Breakthrough / Immersive Sessions
Extended sessions designed for accelerated progress. These focused sessions help you stop repeating cycles and experience powerful change in days instead of months.
You Don’t Have To Stay Stuck
You’ve carried the weight of anxiety, shame, and overwhelm long enough. Healing is possible—and you don’t have to do it alone.
Through trauma therapy, you can break free from the cycles that keep holding you back and finally step into the peace and freedom you’ve been longing for.
Schedule your free consult today and take the first step toward lasting change.
FAQs About Trauma Therapy in Windermere, FL
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I use a combination of EMDR, somatic/nervous system regulation, and faith integration (if desired) to address both mind and body. This allows you to heal at the root and find lasting relief.
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EMDR (Eye Movement Desensitization and Reprocessing) uses bilateral stimulation (e.g., eye movements, tapping) to help your brain reprocess distressing memories and reduce their emotional impact. It supports your brain’s natural healing process by integrating the memory into more adaptive networks.
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Yes. Trauma therapy is proven to support healing from PTSD, depression, anxiety, and stress-related issues helping many clients regain emotional balance and quality of life.
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All sessions are held virtually, making it possible for you to access trauma therapy anywhere in Florida. Many women find online therapy more convenient and just as effective as in-person sessions.
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Each journey is unique. Some clients notice relief within a few sessions, while others choose longer-term therapy. If you want faster results, Breakthrough/Immersive sessions offer an accelerated path forward.
Ready to get started?
Here’s what to expect.
Step 1: Submit the Contact Form
Share a little about your needs through the contact form.
Step 2: Schedule Your Free 15-Minute Consult
We’ll connect by phone to discuss your goals, questions, and next steps.
Step 3: Book Your Session
Choose a time that works for you and begin your healing journey.