Trauma Therapy in Winter Garden, Florida
Find peace, confidence, and freedom from the cycles that keep holding you back.
Even in a close-knit, family-centered place like Winter Garden, many women quietly carry the weight of anxiety, shame, or past hurts. You may be juggling work, kids, and responsibilities, yet still feel stuck in the same painful cycles.
You don’t have to keep carrying this alone. Schedule your free consult today and take the first step toward healing and freedom.
It doesn’t have to be this way…
Does This Sound Familiar?
Struggling with perfectionism or self-criticism that leaves you exhausted
Feeling weighed down by anxiety, panic, or constant worry
Carrying shame or insecurity that impacts your self-worth
Finding yourself in the same unhealthy relationship patterns
Avoiding situations, places, or conversations that feel “too much”
You don’t have to stay stuck. With virtual trauma therapy available anywhere in Florida, healing is closer than you think.
Trauma therapy can help you…
Heal from painful memories
Decrease anxiety and panic attacks
Overcome depression and hopelessness
Strengthen your faith (if desired)
Build confidence and self-worth
Improve boundaries and relationships
Find freedom from perfectionism and people-pleasing
Regulate emotions and daily stress
About SARAH HARRIS, MSW, LCSW
I'm a Licensed Clinical Social Worker specializing in EMDR, trauma therapy, anxiety and self-esteem treatment. I work with clients who want to go beyond surface-level solutions, helping them get to the root of their struggles and experience true transformation. For those seeking to integrate their Christian faith, I offer a compassionate, faith-based approach.
Specialities
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EMDR/ Trauma Therapy
Break free from the memories, patterns, and emotions that have been weighing you down. EMDR helps you reprocess the past so it no longer controls your present, opening the door to peace and confidence.
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Therapy for Women with Big Dreams
Many Winter Garden women feel pulled toward something more but held back by stress, fear, or self-doubt. I help you release what’s in the way so you can pursue your calling with clarity and courage.
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Christian Counseling
Discover a therapeutic approach that harmonizes evidence-based practices with your Christian faith. Click to learn how our faith-integrated modalities can support your journey toward healing and personal growth.
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Breakthrough/ Immersive Therapy Sessions
Experience transformative change in a short period with our Therapy Intensives, designed to provide focused, in-depth support tailored to your unique needs. Dive deep into your healing journey and make significant progress in just a few days—click to learn more.
FAQs About Trauma Therapy in Winter Garden, FL
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No. Many women come for ongoing struggles like anxiety, depression, perfectionism, or relationship stress. Therapy helps with both “big T” trauma and smaller, ongoing hurts that build up over time.
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I use a blend of EMDR, nervous system regulation, and somatic techniques to help you heal from past experiences and manage stress in daily life. For clients who desire it, we can also integrate faith into the process.
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Every woman’s journey is unique. Some feel relief in just a few sessions, while others choose longer-term therapy. Together, we’ll create a plan that fits your needs and your schedule.
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All sessions are held virtually, making therapy accessible no matter where you live in Florida. Many women find virtual trauma therapy more convenient and just as effective as meeting in person.
You’ve carried this long enough
The weight of anxiety, shame, or past pain doesn’t have to define your future. You’ve tried pushing through on your own, but healing happens when you no longer carry it alone.
Now is the time to step into the freedom, peace, and clarity you’ve been longing for.
Step 1: Submit the Contact Form
Fill out the quick contact form to share a bit about your needs.
Step 2: Schedule Your Free 15-Minute Consultation
We’ll connect by phone to discuss your goals, answer questions, and make sure it feels like a good fit.
Step 3: Book Your Session
Choose a time that works for you and begin your healing journey.